07 July,2022 10:45 AM IST | Mumbai | The Guide Team
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If you spend your time worrying about what-if scenarios or if unnecessary thoughts are draining your energy, this short video course might help you. Author and purpose coach Anish Baheti will introduce you to a simple four-box technique to handle anxiety.
On Video on demand
Log on to insider.in
Cost Rs 99
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Register for this unique eight-day detox and clean eating programme that will help cleanse your system as well as initiate weight loss, increase energy levels, and clear your skin by introducing you to a healthy plant-based lifestyle.
On July 8; 8 pm to 10 pm
Log on to insider.in
Cost s Rs 2,950
