10 March,2022 08:52 AM IST | Mumbai | The Guide Team
Hooped
Swing hoops in circuits from ankle, knee, thigh, waist, neck and palm with Eshna Kutty. These two courses explore upper and lower body hula-hooping. Sign up for around 14 instructional videos, connect with a community of fellow groovers and get a year's or lifetime access to course videos.
On Video on demand
Log on to shop.hoopflo.com
Cost Rs 1,500
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Fifty days of Yogalates with Rashmi Ramesh is a structured course that helps you build a daily practice of movement and exercise. The video-format course builds on asana practice, yoga and pilates to facilitate weight loss, toning and strengthening.
On Video on demand
Log on to streamanchor.com
Cost Rs 2,500
