Grief, loneliness, fear of missing out: Experts share tips to navigate mental health challenges during the festive season

While the festive season brings joy and celebration, it can also pose several mental health challenges. As Raksha Bandhan, Janmashtami, Ganesh Chaturthi and other festivals approach, mental health experts suggest ways to keep one’s well-being in check

Decked-up houses, fun social gatherings, authentic cuisines, and diverse cultural experiences – festivals are often considered a source of cheer and celebration. However, behind the allure of festivities lies another truth about the festive season – not everyone experiences festivals the same way, and not everyone associates them with happiness and togetherness. 

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