Try these simple and yummy recipes

Step into home chef mode by trying out these recipes that you can try out with kitchen staples

SURF AND TURF

Ingredients:

• Cooked black rice 150gms
• Prawns 60gms
• Low fat bacon 60gms
• Sliced mushrooms 50gms
• Chopped Chinese cabbage 50gms
• Watermelon seeds 10gms
• Pumpkin seeds 10gms
• Olive oil 20gms
• Edamame 50gms
• Spring onion 20gms
• Egg 1
• Salt and pepper to taste

Chef Liton Bhakta

Method:

• Add oil in a wok till medium to high heat
• Add prawns and bacon, toss till 30 seconds until the bacon has cooked
• Add pumpkin and watermelon seeds. As vegetables start to sweat, add rice
• Season with salt and pepper, add vegetable broth for extra flavour
• Mix well together, serve in a bowl with a sunny side up eggs and garnish with chopped spring onion
• Smoothie bowls shouldn’t be capped to a breakfast meal but can also serve as a nutritious dessert.

Tropical Smoothie

TROPICAL SMOOTHIE BOWL

Ingredients:

• Hung curd 250gms
• Fresh mango puree 100gms
• Fresh mango sliced 50 gms
• Granola 50gms
• Pineapple 50gms
• Tender coconut 50gms
• Flax seeds 5gms
• Watermelon seeds 10gms
• Honey 15gms

Method:

• Add honey, hung curd, fresh mango puree to a blender and blend to a smooth consistency.
• Pour the smoothie in a bowl and let it refrigerate for a couple of hours
• Once cooled, garnish with individual columns of each of the remaining ingredients

RECIPES COURTESY: The Daily All Day's head chef Liton Bhakta

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