Ancient practices like tasseography and modern modalities like crystal therapy are helping individuals explore their inner worlds and heal holistically. (Story by Spandana Bhura)
01 December,2024 04:56 PM IST | Jyoti Shukla
Here is some cherry-picked expert advice from Rujuta Diwekar’s The 12-Week Fitness Project on Audible. In this audiobook, Rujuta shares step-by-step weekly guidelines to help people attain their 360-degree fitness goals
30 January,2024 01:58 PM IST | Editor
Rajesh Singh, who represented India at the Badminton Asia Senior Open 2023 and bagged a Silver Medal in the men's doubles category shares practical tips to get fit at 50
02 January,2024 11:07 PM IST | EditorADVERTISEMENT
